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natural breathing

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More than ever before we need healthy, deep and natural breathing to be able to handle the massive challenges of physical and mental stress in everyday life. And actually it could be so very easy, just to take a few deep breaths – because breathing is life energy, and breathing fully even makes it ’life ecstasy’.

Breathing is the most vital force in our life and when breath can flow freely and spontaneously through the body, we feel healthy, alive and vividly connected with our inner strength. We can express ourselves emotionally and are fully open and able to be sensitively touched in human relating.

Breathing suffers from unnatural blockages when affected by environmental conditioning, traumas or long term stress. But if we allow breathing to flow naturally again, it automatically establishes a new balance in body, mind and soul. 


termine

zoom event: abenteuer atem

10. april 24, online über zoom

zoom event: abenteuer atem

8. mai 24, online über zoom

primal breath

16. - 19. mai 24, miasto (I)

heilung der wurzeln

24. – 26. mai 24, wien (A)

ODB training 1 – ins leben atmen

26. mai - 2. juni 24, fethiye (TR)


 

Je tiefer du in die Meditation eindringst, desto mehr verschwindet die Zeit.
Osho