the breath of the heart

Our heart has been beating without pause since the sixth week of gestation — moment after moment. This heartbeat links body, nervous system, emotions, and the core of our being. We can’t directly control it, but through conscious breathing we access the heart’s healing, transformative power.

The heart is more than an organ: it’s the center of love, authenticity, self-worth, and inner strength. Simple breathwork and focused practices deepen our connection to ourselves, boost health, and restore emotional balance. They help dissolve blocks to self-love, foster genuine connection, and release stored stress. The heart becomes a gateway to real change, resilience, and inner peace.

Join the journey from mind to heart — rediscover your center and learn to love from its true source.

start: Wednesday, 10.00 am, end Sunday, 04:00 pm
venue: www.oshomiasto.com
info & registration: groupoffice@oshomiasto.it

advanced training: the art of creating a group in breath & body work
4. – 27. june 26, miasto (I)